What is Reiki?

Reiki is a form of Japanese healing technique. "Rei" stands for "universal," and "Ki" stands for "life force energy."

As a Usui Shiki Ryoho reiki practitioner, I've been trained to use my hands as a channel for receiving and transferring life force energy to you. Its goal is to harmonize the body and mind using a gentle, hands-on method.

Reiki works on an energetic level and has been shown to be extremely beneficial in the relief of stress, anxiety, depression, stuck emotions, physical pain, and general exhaustion.

Reiki is not a replacement for medical or psychological care.

• Experience the ancient healing art of Reiki, channeling universal energy to balance and restore your energy centers.

• Release stress, tension, and emotional blockages, promoting deep relaxation and inner peace.

• Enhance your overall well-being and vitality as you align with the natural flow of energy within and around you.

What to expect on a Reiki Session?

Before the session, your goals are reviewed and explored. Then, hands are placed on various energetic points of healing while you lie fully clothed on a massage table. You'll enter a meditative state, feeling relaxed and experiencing physical or emotional release. Each experience is unique, but it is all part of the natural healing process as stuck energy is released.

Reiki is a relaxing and grounding practice that stimulates the parasympathetic nervous system.