What is Hypnosis?

Hypnosis is a "trance-like" state in which your brain switches from beta to theta waves. This state of focused relaxation allows your mind to open to new suggestions in order to reprogram your subconscious mind, where your thoughts and belief system remain.

The subconscious controls 95% of your conscious mind's actions, and hypnosis simply redirects your mind into different patterns.

Hypnosis creates new neuronal connections while breaking down old ones. It's as if you're rewiring your brain to function in such a way that you can archive the changes in behaviors and thoughts that you're looking for.

There is much more to life than the cycles you find yourself repeating and becoming frustrated with

• Explore the depths of your subconscious mind through the gentle guidance of hypnosis.

• Overcome limiting beliefs, habits, and fears that may be holding you back from living your best life.

• Tap into your inner resources to achieve personal growth, confidence, and success.

What can I anticipate from a hypnosis session? 

First, we will explore what you are looking to get out of hypnosis, review your goals, answer any questions you have about hypnosis, and schedule a session or program that best fits your needs.